If you want to meet your health goals, you need to stay focused. This can be difficult if you take a haphazard approach to losing weight, getting stronger or staying fit. I’ve found that the best way to be consistent is to have a system that helps me stay on track. I suggest using a system that runs in 30-day cycles, which fits perfectly with the way you schedule your life. You’ll know when each cycle begins and ends. You…
I love to run. This is a rather recent feeling. In my younger days, I thought people who ran were crazy. Why would anyone just go running? Then a few years ago, I promised my daughter that I would run in a 5K race with her. I’m not sure what made me make the commitment. It was just after she had completed a Thanksgiving Day race near our house. For some reason, I told her after she finished that I…
As I was watching the Olympics recently, I was thinking about how all the athletes had sacrificed much to make it to the Games. That type of singular focus is admirable. I couldn’t help but think how each of them had discovered the sport they loved and worked at it until they became great at it. It also reminded me of how important it is to have focus in our network marketing business. It’s easy to go from one idea…
Several years back, I went through a leadership training course with about 12 other people, mostly ministers. It was a valuable experience. I learned a lot about myself and why I think and act the way I do. One of the things I learned was there are different types of leaders. One of the instructors said that sometimes the best leader is the one who says, “We’re not ready to take that hill yet.” So how can you spot a…